Page 31 - handbook-ueh-day-2025-en

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Physical Fitness Activity

Relay Swimming Competition – “Green Race Track”
TIME: 15:30, July 25, 2025

VENUE: Swimming Pool No. 01, Resort Area
RACE DISTANCE: 250 meters (Relay Swimming)

TEAM COMPOSITION: Each team must include 10 athletes consisting of:
3 male athletes under 45 years old
3 female athletes under 45 years old
2 male athletes over 45 years old
2 female athletes over 45 years old
* Note: Athletes over 45 years old are eligible to compete in the under-45 category

 Competition Format:
Relay Swimming: Each team’s 10 athletes will be positioned as follows:
5 athletes start at Poolside A
5 athletes start at the opposite side, Poolside B
The team whose 10th swimmer completes the 25-meter leg first will be declared the winner.

 COMPETITION RULES:
Athletes may use any stroke style to complete their 25-meter leg.
The next swimmer may only begin after the previous swimmer has touched the pool wall.
A false start (leaving before the previous swimmer touches the wall) results in 1 penalty = 10
seconds added to the total time.
The team with all 10 athletes completing their leg in the shortest total time wins.
 SCORING CRITERIA: Based on final competition results
First Place: 5 points
Second Place: 4 points
Third Place: 3 points
Completion: 2 points

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